Have you ever struggle to sleep no matter how tired you are? or wake up during the night and lie awake for one hour? Then keep anxiously watching the clock?? If yes, you're not alone because one third of the world at some points in their life had experienced with this situations and the ratio is 2 females for every male.
That's my attention getter.. So, today i wanna post my slide show about Insomnia...A study said that most of all insomnia cases because of stress, anxiety and depression. These things can lead to loss of sleep..Here my slide show...:)
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