Monday, 2 June 2014

Tatoeba Utaenaku Nattara feat. Kariyushi 58

Tatoeba Utaenaku Nattara feat. Kariyushi 58

Ikutsu mono machi o koete
Ikutsu mono toki o koete
Tadori tsuita uta wa yuhi ni
Akaku somatte hibiku

Kiete iku ima tachi ga
Subete o surete kiete iku
Yorokobi mo kanashi mo
Yozora no karada kiesate iku

Dareka no kara poga hitotsu
Kawaii takaseni fukare nagara
Katasumide kono gatteiru
Shizukareru koto monaku

Mata kyou mo kono machi de
Furusato no utau takeba
Samo ga rina kokoro tachi ga tasogare
Yoru wa shizuka ni fuketeku
Kaere nakutenaita modorenakute tomadota
Ichiban taisetsu na hito wa dare ?
Douka omoidashite

Hana ga saki hana ga chiri
Daremo ga itsuka hoshii ni nari
Nani hitotsu (so nani hitotsu)
Onaji ka tachi wo todomenai

Dareka mo otoshita namida ga
Kawaii ta asufaruto ni kieru
Sayonara mo ienai mama de
Yuki banonai yumetachi

Mata asu mo kono machi wa
Yukkuri to umarekawaru
Kazoe kirenai kurai no todoku wo
Shizukani uketo me nagara
Garakuta mo kakara modemo
Shinjite mo uso mo zenbun
Kira kira to kagayaku hikari no naka
Kotae wa daremo shiranai

(guitar solo)

Kinou made mo hibi to
Asu mo asa made
Itsudatte soko dakesa
Okami wa doko ni mo ikenai

Mata kyou mo kono machi de
Furusato no utau takeba
Samo ga rina kokoro tachi ga tasogare
Yoru wa shizuka ni fuketeku
Kaere nakutenaita modorenakute tomadota
Ichiban taisetsu na hito wa dare ?
Hontoni hoshikattate mono wa nani
Saikoni kaeni tsuku basho wa doko ?
Douka omoidashite
Douka omoidashite


If you want download the song, just click here : Tatoeba Utaenaku Nattara

Meaning of 'Sayonara no Kisetsu'

Salam n hyee,,  :D


Before this, i had post about 'sayonara no kisetsu' from Stereopony..right?So, today i wanna post the meaning of the song..
The song “Sayonara no Kisetsu” first appeared in Stereopony’s final album “The Best of Stereopony.”
Just as the title goes, this song is about painful goodbyes. This song is of a love breaking at the juncture of a High School graduation. People choose different paths for themselves. If they are in a romantic relationship with someone, one of the two sometimes gives in but neither can give up on their dreams. At that time, the relationship breaks and ends. A relationship full of tiny memories like a wrinkled shirt from the dirt on the playground to the tree lined street that was the place of a date- all these are bitter-sweet, but is best left in the back of one’s mind.
Even during a relationship, one tries to see as far as we can to be with that person. Which is why when one realizes that they are becoming the hurdle between the person they love and their dream, it’s best to save that person trouble and go their separate ways.
Nonetheless, catching up with that person can either be nice or be full of painful regret or rejection of the reality. Sometimes those wonderful memories can be haunting and painful.
The lyrics and the music are both written by AIMI. It’s a very somber song with equally somber lyrics. The music helps build the tragic end of the story that wonderful memories could turn sour in loneliness. The video unfolds the story of a couple in high school. This song can effectively put across the pain of parting from people one considers close to capture one’s dreams and the feelings of the person left behind in that parting. The words at the end of each chorus ” もう行かなくちゃね” mean “It’s time for me to go” echo out with a lot of emotion, though very softly sung.
If you wanna know moreeee about Stereopony, just go to 'very good day'.. That's all.. Byeeee

Sayonara no kisetsu

Stereopony- Sayonara no kisetsu

Shiwakucha no SHATSU
Sukoshi kegarete iru

GURAUNDO kara
Koe ga kikoete kita keredo

Anata wa zutto
Namida koraete iru no ?

Wakatteru kara
Mou tomodachi no hou e itte

Sotsugyou made wa
Kitto mikakeru no ni ne ?

Tsukiatte ita koro ni
Modoreru koto wa nai kedo

Sayonara aki no kaze
Utsumuku dake no futari

Otagai no michi wo yuku tte
Kimeta kara

Sayonara yasashikute
Konna ni taisetsu na hito

Jama wa dekinai to omotta
Mou ikanakucha ne

Tama ni aou yo to
Uso ni kuyashiku naru

Tabun ienai anata ni
Kizuite iru kara

Sotsugyou made ni
Jibun nari no ikikata wo

Mitsukenakucha ne
Wasureru koto wa nai kara

Sayonara aki no kaze
Tsumetai kisetsu ni naru

Machi ga zawamekihajimeru
Sore na no ni

Sayonara yasashikute
Konna ni soba ni ite

Nanimo dekinai mama dayo

Omoide ga zenbu egao
Suki datta jikangoto

Kanarazu itsuka hitori kurushiku naru no ni

Sayonara aki no kaze
Utsumuku dake no futari

Haru wo matenai mama sotto
Arukidasu

Namikimichi
Furimukanai

**My favorite song of stereopon,, you can download the song from this link : Sayonara no kisetsu

Sunday, 1 June 2014

Stereopony!!

Salam n hyezz..

Did ever heard about stereopony? a band from Japan..
Stereopony was a pop rock band that formed in Okinawa, Japan in 2007 and disbanded in 2012. The three-girl band consisted of Aimi Haraguni (lead vocals and guitar), Nohana Kitajima (bass guitar), and Shiho Yamanoha (drums).

 Aimi Haraguni

 Nohana Kitajima
Shiho Yamanoha

and the most i like is Aimi Haraguni.. ! However it's already disbanded.. A bit sad and i heard rumor about Evanpony.. not so sure. I want them back !

Fashion Kids???

Salam n hye..

Today , i wanna post about fashionnn..But ! just for kidsss.. haha.. Okay, since i'm saw fashion kids at instagram... i fell in love for first sight..Honesty,, it's really awesome.. Here a picture as proof,, haha










see,, so cuteee and adorable.. i wish i had kids like them.. :)

Saturday, 31 May 2014

My Sister Wedding

Salam n Hye...

31 May 2014, my sister wedding..witweee !
Alhamdulillah, everything is done.. Although a bit rush at reception on the wedding day.. I'm happy for them.. Congrate my sis..

 My sis and husband

Thursday, 29 May 2014

Save your money !

Saving money is one of those tasks that's so much easier said than done. There's more to it than spending less money (although that part alone can be challenging). How much money will you save, where will you put it, and how can you make sure it stays there? Follow along to learn how to set realistic goals, keep your spending in check, and get the most for your money.


  1. Kill your debt first. Simply calculating how much you spend each month on your debts will illustrate that eliminating debt is the fastest way to free up money. Once the money is freed from debt payment, it can easily be re-purposed to savings. Plus, the sooner you pay off debt, the less interest you'll pay, and that money can be saved instead.

  2.  Set savings goals. For short-term goals, this is easy. If you want to buy a video game, find out how much it costs; if you want to buy a house, determine how much of a down payment you’ll need. For long-term goals, such as retirement, you’ll need to do a lot more planning (figuring out how much money you’ll need to live comfortably for 20 or 30 years after you stop working), and you’ll also need to figure out how investments will help you achieve your goals.
  3. Establish a time-frame. For example: "I want to be able to buy a house two years from today." Set a particular date for accomplishing shorter-term goals, and make sure the goal is attainable within that time period. If it’s not attainable, you’ll just get discouraged.

  4. Establish a time-frame. For example: "I want to be able to buy a house two years from today." Set a particular date for accomplishing shorter-term goals, and make sure the goal is attainable within that time period. If it’s not attainable, you’ll just get discouraged. 
  5. Keep a record of your expenses. What you save falls between two activities and their difference: how much you make and how much you spend. Since you have more control over how much you spend, it's wise to take a critical look at your expenses. Write down everything you spend your money on for a couple weeks or a month. Be as detailed as possible, and try not to leave out small purchases.
     
  6.  Trim your expenses. Take a good, hard look at your spending records after a month or two have passed. Depending on how much you need to save, however, you may need to make some difficult decisions. Think about your priorities, and make cuts you can live with. Calculate how much those cuts will save you per year, and you'll be much more motivated to pinch pennies.
  7.  Reassess your savings goals. Subtract your expenses (the ones you can't live without) from your take-home income (i.e. after taxes have been taken out).
  8.  Make a budget. Once you’ve managed to balance your earnings with your savings goals and spending, write down a budget so you’ll know each month or each paycheck how much you can spend on any given thing or category of things. This is especially important for expenses which tend to fluctuate, or which you know you're going to have a particularly hard time restricting.

  9.  Stop using credit cards. Pay for everything with cash or money orders. Don't even use checks. It's easier to overspend when you're pulling from a bank or credit account because you don't know exactly how much is in there. If you have cash, you can see your supply running low. You can even bundle up the predetermined amount of cash allocated for each expense with a label or keep separate jars. As you pull money from a jar for that particular expense, you'll see how much remains and you'll also be reminded of your limit.
  10.  Open an interest-bearing savings account. It’s a lot easier to keep track of your savings if you have them separate from your spending money. You can also usually get better interest on savings accounts than on checking accounts (if you get interest on your checking account at all). Consider higher-interest options such as CDs or money-market accounts for longer savings goals.
  11.  Pay yourself first. Savings should be your priority, so don’t just say that you’ll save whatever is left over at the end of the month. Deposit savings into an account (or your piggy-bank) as soon as you get paid.
  12.  Don't get discouraged and don't give up. You may not think you can become wealthy but to become a millionaire is possible if you set up a aggressive savings plan and stick to it. You may be surprised how much money you can put away for something far more enjoyable than what you could buy with short term savings. Good things often take time and the longer you save the more interest you will be making on your savings as well!

Stress (Part 2- Take Action!)



What are the benefits of managing stress?
Managing stress can help you:
  • Sleep better
  • Control your weight
  • Get sick less often and feel better faster when you are sick
  • Lessen neck and back pain
  • Be in a better mood
  • Get along better with family and friends
Being prepared and in control of your situation will help you feel less stress. Follow these 9 tips for preventing and managing stress.

1. Plan your time.
Think ahead about how you are going to use your time. Write a to-do list and figure out what’s most important – do those things first. Be realistic about how long each task will take.

2. Prepare yourself.
Prepare ahead of time for stressful events like a job interview or a hard conversation with a loved one.
  • Picture the event in your mind.
  • Stay positive.
  • Imagine what the room will look like and what you will say.
  • Have a back-up plan.
3. Relax with deep breathing or meditation.
Deep breathing and meditation are 2 ways to relax your muscles and clear your mind.
  • Find out how easy it is to use deep breathing to relax .
  • Try meditating for a few minutes today .
4. Relax your muscles.
Stress causes tension in your muscles. Try stretching or taking a hot shower to help you relax. Check out these stretches you can do at work.

5. Get active.
Physical activity can help prevent and manage stress. It can also help relax your muscles and improve your mood.
  • Aim for 2 hours and 30 minutes a week of physical activity. Try going for a bike ride or taking a walk.
  • Be sure to exercise for at least 10 minutes at a time.
  • Do strengthening activities – like sit-ups or lifting weights – at least 2 days a week.
6. Eat healthy.
Give your body plenty of energy by eating vegetables, fruits, and protein.

7. Drink alcohol only in moderation.
Avoid using alcohol and drugs to manage your stress. If you choose to drink, drink only in moderation. This means no more than 1 drink a day for women and no more than 2 drinks a day for men.

8. Talk to friends and family.
Tell your friends and family if you are feeling stressed. They may be able to help.
9. Get help if you need it.
Stress is a normal part of life. But if your stress doesn’t go away or keeps getting worse, you may need help. Over time, stress can lead to serious problems like depression, post-traumatic stress disorder (PTSD), or anxiety.
  • If you are feeling down or hopeless, talk to a doctor about depression.
  • If you are feeling anxious, find out how to get help for anxiety.
A mental health professional (like a psychologist or social worker) can help treat these conditions with talk therapy (called psychotherapy) or medicines.
Lots of people need help dealing with stress – it’s nothing to be ashamed of!

Stress (Part 1-Stress and Causes)


Not all stress is bad. Stress can help protect you in a dangerous situation. But preventing and managing chronic (ongoing) stress can help lower your risk for serious health problems like heart disease, obesity, high blood pressure, and depression.
You can prevent or reduce stress by:
  • Planning ahead 
  • Deciding which tasks need to be done first
  • Preparing for stressful events
Some stress is hard to avoid. You can find ways to manage stress by:
  • Noticing when you feel stressed
  • Taking time to relax
  • Getting active and eating healthy
  • Talking to friends and family
What are the signs of stress?
When people are under stress, they may feel:
  • Worried
  • Angry
  • Irritable
  • Depressed
  • Unable to focus
Stress also affects the body. Physical signs of stress include:
  • Headaches
  • Back pain
  • Problems sleeping
  • Upset stomach
  • Weight gain or loss
  • Tense muscles
  • Frequent or more serious colds
What causes stress?
Stress is often caused by some type of change. Even positive changes, like winning a contest or getting a job promotion, can be stressful. Stress can be short-term or long-term.
Common causes of short-term stress:
  • Too much to do and not enough time
  • Lots of little problems in the same day, like a traffic jam or running late
  • Getting lost
  • Having an argument
Common causes of longer-term stress:
  • Death of a loved one
  • Chronic (ongoing) illness
  • Caring for someone with a serious illness
  • Problems at work or at home
  • Money problems
Over time, stress can lead to health problems.

Wednesday, 28 May 2014

Insomnia

Salam n hyee..

Have you ever struggle to sleep no matter how tired you are? or wake up during the night and lie awake for one hour? Then keep anxiously watching the clock?? If yes, you're not alone because one third of the world at some points in their life had experienced with this situations and the ratio is 2 females for every male.

That's my attention getter.. So, today i wanna post my slide show about Insomnia...A study said that most of all insomnia cases because of stress, anxiety and depression. These things can lead to loss of sleep..Here my slide show...:)



















Wednesday, 21 May 2014

Kebud Life

Salam n hyee..

Today I want to post this about my Kebud life.. know what is 'Kebud' ?? Kelab Kebudayaan Kolej Dato Onn .. Alhamdulillah, Semester 2 was about to end and too much experience I get. Some of the best moments when shared with other members of Kebud. Although I was not close to them, but to know and work with them is the best. haha .. That's all. So, I'll show you some pictures that I had with them..



Wednesday, 14 May 2014

Healthy eating tips for college student

The average college student is often pressed for time, under a lot of stress, and eating on the go. You may find it difficult to avoid bad habits like skipping meals or frequently visiting fast food restaurants. But eating a healthy diet can help you feel better, cope with stress, and perform better in the classroom and on the athletic field. It really isn’t that hard to get started.
  1. Eat a good breakfast - Studies show that skipping breakfast detracts from scholastic achievement. When there isn’t time to sit down and enjoy your morning meal, grab a bagel, piece of fruit, and some juice. Most of these items can be easily stored in your residence hall room.
  2. If you must eat fast foods, choose wisely - Choose pizza with half the cheese, a regular size roast beef sandwich, baked potato, or green salad with reduced calorie dressing. Limit high fat offerings like French fries, fried chicken, or fish sandwiches and watch out for salad dressing!
  3. Keep healthy snacks on hand - This way, if hunger strikes during a late night study session, you won’t be tempted by vending machine candy, chips, or ice cream. Possibilities include fresh or dried fruit, pretzels, unbuttered popcorn, rice cakes, or whole wheat crackers. If you have a refrigerator, consider raw vegetables with low-fat yogurt or cottage cheese dip.
  4. Eat plenty of foods rich in calcium - People in their early twenties need to be building up stores of calcium in their bodies to prevent osteoporosis later in life. If you don’t like milk, try to include ample amounts of low-fat yogurt, low-fat cheese, and green leafy vegetables in your diet.
  5. If you need to lose weight, do it sensibly - Starvation and/or diets that offer a quick fix usually backfire and are harmful. There is no truth to the theories that suggest eating foods in any particular combination will promote weight loss. The only safe way to lose weight, feel good while doing it, and keep it off, is to eat a balanced diet and exercise.
  6. Limit your sugar intake - Sugar provides calories in your diet but few other nutrients, and it contributes significantly to tooth decay. Use it sparingly and consider sweetening coffee, tea, cereal, and fruit with diet sweeteners instead.
  7. Visit the dining hall salad bar - The dining hall salad bar can be either an asset or a detriment to your diet depending on how you choose from it. Of course, leafy greens, raw vegetables, and fresh fruits are beneficial. But, if you choose a lot of creamy dressings, bacon bits, and mayonnaise-based salads, the calories and fat may equal or even exceed those of a burger and fries—so choose wisely!
  8. Limit your alcohol intake - If you drink alcohol, keep in mind that it supplies calories but no nutritional value. A light beer, a glass of wine, or an ounce of liquor each has about 100 calories. There may also be health problems associated with drinking alcohol.
  9. Drink lots of water - Your body needs at least eight glasses a day, and, if you exercise vigorously, you may need more. To remind yourself, carry a water bottle along to class and keep it handy during late night study sessions.
  10. Enjoy your food - Food is a lot more than nourishment for our bodies, so take the time to enjoy and savor it!

Saturday, 10 May 2014

Slideshow of Cyberbullying...

Salam n Hyee..

Before this, i had post about my presentation, Cyberbullying ! So, today i want to upload all my slideshow.. But in Malay version... :)
















Tuesday, 6 May 2014

Presentation (Cyberbullying)

I got another task to do..

Today, i wanna post about my presentation, Cyberbullying. Hot issue i guess??

What is Cyber Bullying ?
Cyberbullying is the use of Information Technology to harm or harass other people in a deliberate, repeated, and hostile manner. 


How cyberbullying works
There are two kinds of cyberbullying, direct attacks (messages sent to your kids directly) and cyberbullying by proxy (using others to help cyberbully the victim, either with or without the accomplice's knowledge). Because cyberbullying by proxy often gets adults involved in the harassment, it is much more dangerous. Here a link about cyberbullying : Cyber Bullying
My group had make slide show for this topic.But in Malay version and i can't upload..Sorryyy ! So, here a link, just click this link : http://www.youtube.com/watch?v=bfT2qqrqzgo .. It will explain more about Cyberbullying.. Enjoyy the video :D

Sunday, 27 April 2014

Mail Merge

What is mail merge?
To insert individualized information into a form letter, you combine, or merge, a form letter with a separate file containing specific information
Here the ways to make a mail merge..

Method 1 of 2: Without the Mailings Tab

  1. Launch Word 2010.
  2. Navigate to Mailings Tab
  3. Go to Start Mail Merge options
  4. Click Step by Step Mail Merge Wizard.
  5. Choose the type of document you want.
  6. This step will ask you to choose what document to use/type document now.
  7. Choose your recipients
  8. Choose the Excel worksheet that has your chosen recipients.
  9. Click Open.
  10. Follow the rest of the Mail-Merge Wizard.  Depending on the options chosen different dialog boxes will show up, making very difficult to provide a step by step for the rest. However; the rest of the steps are self-explanatory.
  11. Click Finish and Merge on the Mailings Tab when done.

Method 2 of 2: With the Mailings Tab

  1. Open the document you want to merge.
  2. Choose the type of document you want to create. (letter, envelope, label, e-mail, or directory)
  3. Choose the list of recipients you want to send the document to.
  4. Add merge fields. (Put the cursor where you want the merge field to appear, then click add field on the ribbon.)
  5. Finish and merge.
  6. Check for errors that could of been introduced, during the merge.
  7. Send the merge by e-mail. You also can print.

Monday, 14 April 2014

Speak Up !

Salam n Hyee..

My first program at UKM. Speak Up! was held at Bilik Eksekutif, Kolej Dato Onn on 21 December 2013. As committee of protocol was hard to me since i never know much about protocol and so on.. Haha,, But I'm so lucky since my director really helped me and willing to teach me. Alhamdulillah, it's done ! Our speaker was Wan Kamaruddin Wan Ibrahim. Implementation of the program is to achieve the objectives of the program were exposed to handling hosting students to be more accurate and systematic. Here another picture of committee of Speak Up!...



Are you happy??

Salam n hyee !
 

Are you happy?.. Not so sure..why?? Stress? Depressed? Come on ! Be happy for this moment, this moment is your life.. :)
Be happy for this moment. This moment is your life.
Read more at http://www.brainyquote.com/quotes/quotes/o/omarkhayya378553.html#jmX4CY8z1ACwW3Gk.99
Be happy for this moment. This moment is your life.
Read more at http://www.brainyquote.com/quotes/quotes/o/omarkhayya378553.html#jmX4CY8z1ACwW3Gk.99

First of all, what is happiness?

Happiness is thought of as the good life, freedom from suffering, flourishing, well-being, joy, prosperity, and pleasure.

Here are ways how to be happier.. check it out !

1. Be optimist and confident ! - No matter what happens, good or bad, the effect on our happiness is temporary, and we tend to revert to our baseline level. Some people have a higher baseline happiness level than others, and that is due in part to genetics, but it's also largely influenced by how you think.
2. Own you self ! - This means accept and embrace your habits, your personality, mistakes, the way you talk, looks, your voice, and most importantly 'You'. Try to be comfortable in your own skin and subconsciously communicate others that 'This is me take it or leave it'.
3. Let it go and do what you want. Sometimes, we had hard time in our life. We stress because of lifestyles, environment or economic situation. Can't describe? sing it loud or find a new place that make you calm.
4.  Stay close to friends and family - Don't forget to keep in touch with your friends and family. For me, they is everything for me.
5. Make a new friend - There are many people in this world. Just make a new friends. You didn't loss anything with it.
6.Smile - Science suggests that when you smile, whether you're happy or not, your mood is elevated. So, smile all of the time if you can. A girl with smile is prettier and when people see you smile, they will smile too


The reasons i post about happiness because i taught I'm not happy at all. haha.. so i try to learn to be more happy and enjoyysss the life.. Amin Click this link : How to be happy




Wednesday, 9 April 2014

Bambangan??

Salam n Hyeee ^_^..

Have you ever heard about bambangan? nopee ! it's okayy.. i will explain it.. Bambangan is another dishes from Sabah which has very unique flavour.



What is bambangan??

Bambangan is a type of wild mango with brown skin and a somewhat pungent smell. This is not eaten fresh as a fruit but made into a pickle or cooked with fish for a distinctive flavour.
Bambangan is one of the kadazan dusun people's choices for a sour tang to their food. sometimes, the mango is fried with onion and chilli and served as a side-dish or sambal. The Bambangan also can mixed with grated seeds to make the flavour more delicious!

You can get bambangan at 'tamu' if you at Sabah ! Try it once !

How to make it??
Here are ingredients to make bambangan pickle :
  •  Bambangan fruit
  • 1 seed of Bambangan
  • 2 teaspoon of salt
  • 2-4 chillies 
You can click on this link : How to make Bambangan pickle and all information i get from Mr. Google.. byee :D

Saturday, 22 March 2014

Task 1 (Word)

Today i wanna post about flyer.. Yeayy! As you see below, That's my flyer.. Although the arrangement a bit messy and its color doesn't matched..  so, let see my first flyer and the ways to make your own flyer..

 

1. Write a headline.
2. Keep the message simple.
3. Add a picture or a graphic.
4. Place a description below the image.
5. Add your contact information.

That's all.. **But i didn't put all information since it's my first flyer..hehe

If you want more detail, just click this link :  http://www.wikihow.com/Make-a-Flyer

Friday, 21 March 2014

Hobby..



Assalamualaikum and hyee againn..

Today I wanna post my hobby.. actually it doesn’t important but maybe some of you also have same hobbies with me..  I’m really like to drawing when I’m alone..but I’m not expert about drawing.. and im just like drawing anime/manga.. since I like to watch anime.. hehe…  and I like to collect all quotes that I read or got from internet.. its give me motivate to step further in my future.. In Sha Allah.. That’s all for today.. and I wanna show u my drawing..